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NO generated by endothelial nitric oxide synthase (eNOS) not only facilitates vasodilation but also exerts a significant influence on muscle metabolism by enhancing mitochondrial efficiency, facilitating glucose uptake, and promoting the activation of satellite cells (23, 24)

Optimal dosage for joint support varies, but studies successfully used 1,000-3,000 mg of EPA + DHA daily

In my spare time (a funny term for someone who always keeps busy!), I like to play piano, guitar, or sing

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