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Repeated mild traumatic brain injury: Potential mechanisms of damage

Furthermore, in a recent systematic review investigating the modulation of the gut microbiota by (poly)phenols including 22 animal studies, abundances of Akkermansia , Roseburia , Bifidobacterium and Faecalibacterium were significantly increased following the intake of tea flavan-3-ols, soy isoflavones, naringenin, lignans, stilbenes and phenolic acids by mice and rats (Reference Alves-Santos, Sugizaki and Lima104Reference Koutsos, Lima and Conterno109)

Magnesium Magnesium (Mg) is a mineral that can be found in leafy green vegetables, legumes, nuts, seeds, milk, whole grains, etc

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Developing research suggests that propionyl-L-carnitine might improve general fatigue in patients with CFS