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With a prolonged chewing habit, youre damaging the delicate tissues of your lungs, causing inflammation, and reducing lung function

Physical health risks Nicotine is an addictive substance which can be hard to stop using once youve started

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Because of that, you need to approach your fitness routine with a lot of care, and even then, you may run into some unforeseen problems

Common signs and symptoms include Bright red or purple gums Tender gums that may be painful to the touch Receding and soft gums Pus between teeth and gums Inflammation or swollen gums Halitosis or bad breath Bleeding from the gums when brushing or flossing A change in how your teeth fit together when you bite (malocclusion) Reports from the Centers for Disease Control and Prevention and the National Institute of Dental and Craniofacial Research suggest that gingivitis is associated with an increased risk of diabetes, heart disease, stroke, and lung disease