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Food Sources: Not directly sourced from food, but precursors like sulfur-containing foods (garlic, onions) support glutathione production

Potential interactions with drugs metabolized by methyltransferases should be considered

Ishibashi K, Ishii K, Sugiyama G, Sumida T, Sugiura T, Kamata Y, Seki K, Fujinaga T, Kumamaru W, Kobayashi Y (2018) Deregulation of nicotinamide N-methyltransferase and gap junction protein alpha-1 causes metastasis in adenoid cystic carcinoma

While theres a lot of hype around biotin supplements for hair growth there just isnt enough science to back it up