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Pernicious anaemia causes your immune system to attack the cells in your stomach that produce the intrinsic factor, which means your body is unable to absorb vitamin B12

You can also use rubbing alcohol to sterilize door handles and other surfaces

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Good food sources of vitamin B12 are: Beef liver Fish and shellfish Red meat Poultry Eggs Milk and yogurt Cheese Fortified cereals Fortified nutritional yeast Enriched plant-based milks Vitamin B12 is found in multivitamin/mineral supplements, B complex supplements, and supplements that contain only vitamin B12

Recurrent gout attacks that arent treated may involve more joints, last longer, and become increasingly severe over time