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doi: 10.1038/s41598-022-17895-5 142 SchneiderB

In a recent 12-week, randomized, placebo-controlled trial in untreated hypertensive subjects, daily intake of aged garlic extract (1.2 g of which contained 1.2 mg of S-allyl-L-cysteine [SAC]) was shown to significantly lower SBP by 11 mm Hg and DBP by 6 mm Hg on average in 50%-60% of participants, but reductions in blood pressure were not reported in 40%-50% of participants compared to placebo (110)

Anti-Inflammatory Effects: Reduces inflammatory markers and attracts immune cells to sites of damage, coordinating the healing response

Inside cells, creatine can store high energy phosphate groups in the form of phosphocreatine

Chronic scalp inflammation, poor microcirculation, and the accumulation of free radical damage accelerate this process significantly