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If you wake up exhausted, hit an afternoon wall every day, or rely on caffeine just to function, your body may not be producing enough red blood cells to carry oxygen efficiently

Due to modern lifestyles with limited sun exposure, many people are at risk of Vitamin D deficiency, particularly during winter months or in regions with limited sunlight

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[11] [4] However, long-term metformin use is associated with reduced vitamin B12 levels, listed as a 'common' side effect (affecting up to 1 in 10 patients) in the medication's Summary of Product Characteristics (SmPC)