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Probiotic-enriched milk and dairy products increase gut microbiota diversity: a comparative study

Nat Cell Biol (2004) 6(11):10348.10.1038/ncb1104-1034 73 FoxJWLampertiEDEkioluYZHongSEFengYGrahamDAet alMutations in filamin 1 prevent migration of cerebral cortical neurons in human periventricular heterotopia

So we can excrete HUGE amounts of B12 in a short time if it is extraneous to the amount we currently need