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Tip: If you receive a prefilled syringe or vial from your healthcare provider, check its expiration date and confirm that the solution appears clear and free of particles

KOOS scores peaked at 1 month and declined modestly thereafter, indicating that the maximal symptomatic response was not maintained

Sharps disposal containers run $10 to $20 and represent both a safety and legal requirement in many jurisdictions

Deficiency can result in low energy, poor concentration, and mood imbalances

Fortified foods, such as certain cereals and plant-based milk (soy or almond milk), can also be good options for those on vegetarian or vegan diets