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Hot or humid weather Exercise or heavy sweating Fever, vomiting, or diarrhea Pregnancy or breastfeeding High altitude High-sodium meals Physically demanding work People with kidney disease, heart failure, or other medical conditions that require fluid limits should follow guidance from a healthcare professional

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Excessive ROS/RNS have deleterious effects on mitochondria and their metabolic processes, mainly through increased mitochondrial proteins, lipids and DNA oxidation

Follow up : After the conference, turn inspiration into actionwhether its a new partnership, a panel youll host, an article youll write or a volunteer initiative youll launch