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In addition, a randomized controlled trial recruiting participants with newly diagnosed Alzheimers disease who consumed 1.25 mg/day of FA for 6 months showed that the intervention group had significantly higher scores on the mini-mental state examination, which may be associated with reduced levels of inflammation biomarkers TNF- and TNF--mRNA as well as Ab-related biomarkers Ab-40 and PS1-mRNA [130]

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IDD can lead to many related and often progressive medical conditions as a result of spinal instability, disc herniation, and nerve impingement such as spondylosis, which refers to degenerative and osteoarthritic changes to the discs and vertebral bones, and sciatica, where pressure put on the sciatic nerve root by a herniated disc or bone spur can cause discomfort, pain, and limb weakness (Mulleman et al., 2006

Chronic stress can deplete glutathione levels, so practices like meditation, deep breathing, and gentle movement can be beneficial

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