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Vitamin A Function: Vision, skin health, immune function Deficiency signs: Night blindness, dry skin, delayed growth, frequent infections Vitamin D Function: Calcium absorption, bone health Deficiency signs: Rickets in children, osteomalacia in adults, bone pain, muscle weakness Vitamin E Function: Antioxidant, protects cell membranes Deficiency signs: Neurological problems, muscle weakness, poor coordination Vitamin K Function: Blood clotting Deficiency signs: Easy bruising, excessive bleeding, prolonged clotting time 2

Asparagus contains potassium, which helps produce sex hormones

- Alpha lipoic acid: Thnh phn cn c gi l cht chng oxy ha hot ng trong c hai dung dch nc (nc) v lipid (cht bo)

Non-GMO, gluten free, dairy free and vegan friendly

However, some studies found slight decreases in CYP isoform activity with aging (Konstandi and Johnson, 2023)