what are the physical effects of smoking cigarettes Surprising Ways Affects Your Looks It starts with one cigarette

It starts with one cigarette and can cost a lifetime. Smoking can cause lung disease, heart disease, and cancer. It also damages your lungs and reduces physical performance. Don't smoke because your Smoking: Effects, Risks, Diseases, Quitting & Solutions Smoking affects both your mental and physical health. When you smoke the nicotine causes the blood vessels to narrow which reduces blood flow to the brain and causes headache. Book an appointment After you stop smoking cigarettes, the body starts to heal itself. But quitting also comes with some unpleasant physical symptoms, and, if not prepared, these side effects can be both difficult to Health Risks of Smoking Explained PDF Cigarette Tobacco Smoking

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