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Improves Heart Health and Reduces the Risk of Cardiovascular Disease Maintaining adequate levels of Vitamin B12 is important for heart health, as B12 helps regulate levels of homocysteine, an amino acid that is associated with an increased risk of cardiovascular disease when present in high amounts
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Supporting Your Bodys Processing Systems Eating foods that support methylation (leafy greens, legumes, eggs) and potentially adding methylation support supplements like betaine or choline might help your body use B12 more efficiently, which could reduce the workload on your kidneys
Who is a good candidate for vitamin B12 injections
