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Impossible to replicate: you cannot recreate conditions or compare against other studies because the internal composition is unknown

Incorporate Fortified Foods: Vegetarians and vegans should consume B12-fortified foods such as cereals, plant-based milk, and nutritional yeast

Please note: liver is also high in other nutrients such as copper (which is needed for iron absorption, but people with copper toxicity may need to avoid liver supplements)

After your injections, you can go home or relax in the quiet room for as long as you desire

The minimum interval between bursts and burst duration were set at 100 ms and 50 ms, respectively