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Take multivitamins with food to optimize absorption of fat-soluble vitamins and reduce nausea

Glutathione (GSH), a vital endogenous antioxidant, is the most abundant low-molecular-weight thiol in mammalian cells

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Hydroxytyrosol alleviates intestinal oxidative stress by regulating bile acid metabolism in a piglet model

In metabolic tissues, particularly adipose and skeletal muscle, ROS impair insulin signaling by altering adipokine profiles (decreased adiponectin and increased leptin/resistin) and by inhibiting key signaling molecules like IRS-1 and GLUT4, resulting in systemic insulin resistance