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There are 2 steps in the synthesis of glutathione: The enzyme glutamate-cysteine ligase (CGL) combines with glutamate and cysteine to form -glutamylcysteine

They help regulate: Hormones Tissue repair Metabolism Inflammation Cellular communication In simple terms, peptides help your body perform smarter, not just harder

Foods containing the amino acid histidine may be converted via certain types of gut bacteria into histamine

Many studies have linked the addition of these sulfur-rich foods to higher levels of Glutathione

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