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Consult a healthcare provider: Always speak with a doctor before making any changes, as high B12 levels may be linked to underlying health conditions that need proper evaluation and management

A randomized, double-blind, placebo-controlled trial in 191 older adults (75 years) with moderate vitamin B 12 deficiency (serum cobalamin concentrations of 107-210 pmol/L) without anemia provided participants with 1 mg/day of cyanocobalamin for one year (94)

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This makes older people more susceptible to B12 deficiency

The main manifestations of biotin deficiency are epilepsy, psychomotor retardation, deafness, abnormal muscle tone, skin manifestations, and decreased vision, which usually occur in the first few months of life