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48 In another randomized placebo-controlled trial with 170 participants, a combination that included black cohosh, chaste tree, soy, burdock ( Arctium lappa ), and wild yam ( Dioscorea villosa ), taken at a dose of 550 mg twice daily for eight weeks, reduced the frequency and intensity of menopausal night sweats (but not hot flashes)

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Metabolic Disorders : Supports patients with metabolic syndromes or conditions that require enhanced nutrient supplementation for optimal energy production and cellular function

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The list of its health benefits includes: It is an effective muscle relaxant