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Live Demonstration & Practical Experience: Watch a professional demonstration and gain supervised hands-on experience administering B12 injections on live models

Inject Some Energy Into Your Day When you get a vitamin B shot, you are injecting an essential nutrient directly into your bloodstream where it can be used right away instead of being lost in the digestion process

Linda Im in the USA and doctors here are reluctant to prescribe these shots unless there is a severe deficiency

You may feel like youre ok, but your reaction times will be slower than normal, and your concentration will be reduced

Tuna Another popular, nutrient-rich fish is tuna, which can also add lots of B12 to your diet