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Journal of Endocrinology and Metabolism, 4(1-2), 87-95

For a deeper dive into the science, you can read the full research on B12 diagnostic thresholds

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The body naturally recycles spent energy molecules back into NAD+ using the salvage pathway

Adams, Retention of cyanocobalamin, hydroxocobalamin, and coenzyme B12 after parenteral administration, The Lancet, Volume 292, Issue 7570, 28 September 1968, Pages 710-712, ISSN 0140-6736, Glass GB, Skeggs HR, Lee DH, Jones EL, Hardy WW