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similarly, fruit and vegetables are a poor source of iodine [30, 31]

Noteworthy, TMAO and its precursors are natural components of fish and fish-intake was found to increase TMAO levels in humans [15, 19]

Fonte de vitaminas e minerais

Recent studies have also highlighted L-arginine's involvement in wound healing and tissue repair processes, where it supports collagen synthesis and cellular regeneration through enhanced nitric oxide production and improved nutrient delivery to healing tissues

Endogenous carnitine plays a key role in the transport of long-chain fatty acids into the mitochondria of cells, enabling energy to be produced in the form of ATP (adenosine triphosphate) for muscle fuel