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According to the NHS, a diet that includes meat, fish and dairy products usually provides enough vitamin B12, but people who do not regularly eat these foods can become deficient

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This is informed speculation, not proven protocol

Table of Contents Understanding Vitamin B12 Supplementation in Older Adults Common Side Effects of B12 in Elderly Patients Serious Adverse Reactions and When to Seek Medical Advice B12 Interactions with Medications Commonly Used by Elderly Safe B12 Dosing and Monitoring for Older People Scientific References Frequently Asked Questions Understanding Vitamin B12 Supplementation in Older Adults Vitamin B12 (cobalamin) is an essential water-soluble vitamin crucial for neurological function, red blood cell formation, and DNA synthesis

If a goat seems to have a tummy ache...but no symptoms other than stretching repeatedly (a sign of tummy ache) I will give 20 ccs to an adult, and 10 to a kid