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Clearly, the reference limit or cutoff applied to designate inadequate vitamin B12 status may vary, leading to differences in the literature on reports for the prevalence estimates for vitamin B12 deficiency

The results showed beneficial effects of both treatments tested, with notable enhancement in dermal density, skin texture, and reduction in wrinkles

Incorporating stress-reduction techniques and maintaining a balanced diet can also positively impact hormone levels, which may help to stabilize melanin production over time

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