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Although carnitine is indeed taken up in the intestine, research has shown that a large proportion of L-carnitine supplements is directly excreted or quickly cleared by the kidneys in the urine

Not recommended for individuals sensitive to caffeine or other stimulants

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Dosage and How to Take Berberine with L-Carnitine As berberine and L-carnitine are food supplements rather than licensed medicines in the UK, there are no officially established therapeutic doses

doi: 10.3945/ajcn.114.099168 169 WozniakJREckerleJKGimbelBAErnstAMAnthonyMETuominenKAet al