does tobacco increase anxiety Myth: relieves stress. Truth: nicotine can actually stress and over time. 🧠 Healthy coping starts with protecting both your mental and physical health. #MentalHealthAwarenessMonth #TakeDownTobacco #MakingItCount Anxiety is linked with smoking

Anxiety is linked with smoking but how is still hazy American Heart Association Smoking: Effects, Risks, Diseases, Quitting & Solutions How Quitting Smoking Can Help You Beat Anxiety What Nicotine Does to Your Body Many people believe tobacco helps manage stress, but the reality is quite different. While nicotine may create a temporary feeling of relief, it can actually increase anxiety, irritability, and dependence over time.

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