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Sources & References Mayo Clinic educational resources National Institutes of Health nutrition references Neurology educational references Standard physiology textbooks Reviewed Topic Educational overview of vitamin deficiencies, nerve damage, neuropathy symptoms, and nervous system health explained in simple language for general readers

It is highly recommended that those with MTHFR take supplements that contain one or more of the active forms of B12 (methylcobalamin, hydroxocobalamin and/or adenosylcobalamin) along with the active folate form, methylfolate

This will help achieve optimal weight loss results

This can actually help prevent the gaunt look sometimes associated with rapid weight loss

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