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10.1016/j.psyneuen.2009.09.017 Psychoneuroendocrinology 32 GreenoC

doi: 10.1152/ajpheart.00584.2011

This allows for faster regeneration of ATP during high-intensity training, helping athletes: Lift heavier weights Perform more reps Recover faster between sets Experience enhanced gains in strength and lean muscle mass Clinical studies confirm that creatine supplementation is associated with improved training performance , increased muscular hypertrophy , and greater improvements in strength and speed over time (Kreider et al., Journal of Strength and Conditioning Research )

Not recommended for individuals with certain health conditions or a history of drug interactions Phentermine is one of the most commonly prescribed weight-loss medications in the world today, and it works

Human studies were approved by the Ethics Committee of the Medical University of Innsbruck (UN4994) and informed consent was obtained prior to sample collection