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While there is research that supports its okay to keep water-based ascorbic acid (pure vitamin C) in the refrigerator to help prolong stability and delay in colour change, its important to note that this only applies to ascorbic acid in water

While diet should certainly be seen as the primary source of nutrients required to protect us against oxidative stress, supplementation can be highly beneficial where diet falls short or when an increased need arises

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Even sulfurated water hydrotherapy, many times accompanied by the ingestion of such waters, and considered an empirical treatment for a variety of diseases, has been shown to involve the GSH related antioxidant cascade [21, 22]

The growth of these hydroxyapatite crystals eventually breaks matrix vesicles and mineralizes bone-like material [46]