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With a number of different B12 supplement options available, lets look at what kind may be best for you, in addition to dosage recommendations and warnings

Homocysteine is a potentially toxic byproduct of protein metabolism that the body clears with the help of B12

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Structural lesions leading to vitamin B 12 deficiency include regional ileitis, ileal resections, malignancies, etc

Effects of Vitamin B12 Deficiency Vitamin B12 is essential for proper maintenance of the nervous system, red blood cell formation, and production of DNA