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Adding more water than intended creates a lower concentration than planned

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Bright light, exercise, and early caffeine all support it The problem is elevated cortisol late at night when the body is supposed to wind down Intense late evening exercise, stressful late night work, or a big meal close to bed all keep cortisol elevated past the point where it should be dropping

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TopSpin, version 3.2 was used for the spectrometer control and data processing (Bruker Biospin)