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YorkTest data shows: 42% of 20-29 year olds that took the test have vitamin D deficiency 55% of females and 40% of males aged 20-29 have low B12 This goes against common knowledge that vitamin B12 and D deficiency increases with age and that diet plays an important role

Some peptides take a few minutes to fully dissolve, and that is completely normal

Vitamin B12 has strong evidence in deficiency states and can reverse anemia and neurological issues