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Because most of the B12 in our diet comes from animal products, vegan eaters are especially at risk of developing a B12 deficiency

To start the reservation process, please send us the following information: Name and surname: Passport number: Nationality: Date of Birth: Phone: Very important We need the address and information about the hotel that you are staying at, in the city of Lima, to be able to pick you up at the time when the tour starts To confirm reservations it is required to pay 50% in advance and the other 50% can be paid upon arrival at your destination

Bottom line: Its almost impossible to become toxic on vitamin B12 unless you have kidney issues

A summary of these key results is found in Fig

Before arriving in San Pedro de Atacama, we will watch the sunset over the desert, which is a spectacle to behold