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Every week, it seems a new study emerges, pushing the boundaries of what we thought was possible in cellular repair, metabolic regulation, and human biology

This dose increases serum levels of -hydroxybutyrate by as much as 4 mM, similar to the level seen after two weeks of starvation, four times greater than what is seen after several weeks of a ketogenic diet, and up to 40 times higher than what is seen following an overnight fast, with levels returning to baseline after approximately 4 h [25]

Cheng T, Sudderth J, Yang C, Mullen AR, Jin ES, Mats JM, DeBerardinis RJ

[DOI] [PubMed] [Google Scholar] 228.Reynaert NL

A Review of Ketogenic Dietary Therapies for Epilepsy and Neurological Diseases: A Proposal to Implement an Adapted Model to Include Healthy Mediterranean Products