effects of quitting smokeless tobacco Quit Tobacco doesn't damage your health

Tobacco doesn't damage your health overnight. It starts quietly. A pouch here. A chew there. A habit that feels harmless. But long before symptoms appear, tobacco can begin affecting your mouth, heart Smoking, vaping and my health Fraser Health Think smokeless tobacco is harmless? Think again. It's loaded with harmful chemicals that can cause tooth loss and oral cancer and increase your risk for heart disease and stroke. This Great American For People Who Smoke Global Action to End Smoking Quitting Smokeless Tobacco Kaiser Permanente

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