Write down a clear statement about why you want to stop smokingfor example: I want to quit smoking to set a good example for my children. Post it someplace where you will see it to act as a reminder
160,000 people die of diseases of the heart and vessels
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This was part of a joint operation led by Oxfordshire County Councils trading standards team, the South East Regional Organised Crime Unit (SEROCU) and Thames Valley Police
Quitting smoking significantly lowers these risks and improves the overall health of your teeth and gums
