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Wahls went on a challenging journey into the depths of scientific research

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One of the primary consequences of chronic stress-induced microglial activation is the excessive production of pro-inflammatory cytokines, including TNF-, IL-1, and IL-6

Several peptides discussed in this guide directly upregulate BDNF production, which partially explains their neurotrophic benefits

Improving glucose metabolism not only spares these other substrates which are required for muscle growth and repair, but also reduces the number of harmful toxins produced during hard work so less muscle damage occurs