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Vitamin B12: What You Need to Know: Central California Surgery: Bariatric Surgeons Why Your Vitamin B12 Injection Remains Prescription Only Can you take a B12 pill instead of the shot? Harvard Health If you have a low vitamin B12 level, injections can go a long way toward improving your health and well being. But if your B12 level is normal, don't fall for claims that Vitamin B12 A Vitamin B12 injection is a quick shot that gives your body vitamin B12 directly into the muscle. This helps your body absorb it faster than tablets. Vitamin B12 helps

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