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At the center of this cellular defense system is glutathione, a tripeptide molecule frequently referred to as the body's "master antioxidant." In a healthy system, glutathione quietly neutralizes the toxic byproducts of cellular energy production and escorts environmental toxins out of the body through the liver

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2020 Oct;35:100835

adults received either 500 mg cocoa flavanols (including 80 mg epicatechin) daily or placebo, along with a multivitamin supplement or another placebo