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Effects of citrulline malate on exercise performance Initial investigations have demonstrated that a single acute 8 g dose of CM ingested 1 h before exercise can enhance dynamic muscular endurance and strength performances, within resistance-trained males and females (Gonzalez and Trexler, 2020

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This combination not only enhances immediate workout performance but also aids in reducing muscle soreness and improving post-exercise recovery

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For the targeted analysis, Xcalibur (Thermo Scientific, Waltham, MA) was used to quantify the metabolites of interest