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Pantothenic acid is a vitamin, also known as vitamin B5. Its name derives from the Greek "pantothen," meaning "everywhere," and is present in foods of animal and plant origin, such as meat, vegetables, grains, legumes, eggs, and milk

doi: 10.1016/j.tice.2025.102857 10 JuhszBHorvthKKutiDShenJFeuchtingerAZhangCet al

Sugary things and salty snacks dont have the same allure and Im able to take a bite, realize I didnt actually want the thing I thought I wanted, and not feel like Im depriving myself because I want to eat fruits and vegetables instead

Electrolyte drinks are often recommended to reduce hangover symptoms after drinking alcohol, but do they really help