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Step 3: Draw the Bacteriostatic Water Using your mixing syringe, pull back the plunger to draw in air equal to the amount of water you plan to use (e.g., 1 mL of air for 1 mL of water)

Some people feel hydration or energy support within minutes, while others notice benefits later in the day

Individuals with higher metabolic rates tend to absorb nutrients from IV fluids more efficiently but may also eliminate those fluids more rapidly than older adults or people with certain medical conditions

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For long-term storage beyond one year, or for vials from a multi-month supply that will not be opened for extended periods, the freezer at -20 degrees Celsius is the better choice, extending stability to two years or more