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Consult your GP to assess whether symptoms are genuinely related to the supplement and discuss alternative formulations if needed

Side effects are rare but can include mild headache, lightheadedness, or temporary flushing

It is suggested that it promotes angiogenesis, which is the formation of new blood vessels

The dose landing in fat instead of muscle B12 is given as an intramuscular injection for a reason: muscle has the blood supply to absorb it steadily

Hypokalaemia (low potassium) is a recognised cause of cardiac arrhythmias and is of particular concern in individuals following very low calorie diets or those misusing laxatives or diuretics