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What even is carnitine?? Carnitine is a "conditionally" essential amino acid that becomes essential during pregnancy. What does this mean? You must get carnitine through food! The best sources are red L carnitine supplementation may prevent pregnancy related declines Maternal Dietary L Carnitine Supplementation Influences Fetal Carnitine Status and Stimulates Carnitine Palmitoyltransferase and Pyruvate Dehydrogenase Complex Activities in Swine12 The Journal of Nutrition BodyTech L Carnitine 1100mg Supports Fat Metabolism, Energy Production & Muscle Recovery Raspberry (16 fl oz) : Health & Household L Carnitine Linus Pauling Institute Oregon State University

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