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As wellness experts, we recognize the importance of addressing neurological symptoms associated with vitamin B12 deficiency, including numbness and tingling sensations in the hands and feet

Timing matters as much as temperature

Endurance athletes on plant-based diets are at elevated deficiency risk and should supplement

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After twelve weeks of administration, a dose-dependent weight loss of -5.5, -6.9, -10kg, respectively, was reported, vs -0.4kg in the placebo group