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Since B12 is found primarily in animal products, including meat, fish, dairy, and eggs, a substantial reduction in food intake can reduce B12 consumption below optimal levels, particularly for patients who were already borderline deficient before starting treatment or whose diets lean toward plant-based foods

Johns Hopkins Medicine studies confirm methionines role in reducing hepatic steatosis by 40% in controlled trials

Mineralocorticoid receptor signaling in the inflammatory skeletal muscle microenvironments of muscular dystrophy and acute injury

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Table 1 lists a variety of food sources of vitamin B12