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It is very common for vegetarians and vegans to suffer from b12 deficiency, also it is common in people who regularly take anti-acids, smoke, or consume over the recommended units of alcohol, also in people over the age of 60

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If youre like most Americans, you work hard, youre raising a family, you have a busy social life and are generally always on the go

No matter what age you are, it is illegal to drive after: Drinking excessive amounts of alcohol in any form

For example, a doctor might prescribe the following: 100 micrograms daily for about a week Followed by every other day for seven doses After that, every three to four days for two to three weeks Once monthly until the deficiency is treated B12 injections require a prescription and can be administered at a doctor's office or at home with the approval of a healthcare provider