Handbook of Anger Management: Individual. Couple. Family. and Group Approaches by Ronald T. Potter-Efron (2005-03-21) Format:Hardcover In the tradition of How

In the tradition of How to Live and How Proust Can Change Your Life a philosopher asks how ancient Stoicism can help us flourish todayWhenever we worry about what to eat how to love or simply how to be happy we are worrying about how to lead a good life

Based on a revolutionary psychological approach called acceptance and commitment therapy (ACT) the techniques in ACT on Life Not on Anger can help you let go of anger and start living your life to the fullest

Hardcover: 240 pagesPublisher: W

There is an alternative to this potentially dire situation

ISBN-13: 978-1945252259

Handbook of Anger Management: Individual. Couple. Family. and Group Approaches by Ronald T. Potter-Efron (2005-03-21) Format:Hardcover In the tradition of HowHardcover Publisher: Routledge (1667) ASIN: B01FKT539I