Organic Okra fresh being a vegetable of the

being a vegetable of the allium genus like garlic

Carbohydrates: 0g Sugars: 0g

and vitamin A and C

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Dietary Fibre: 0

Organic Okra fresh being a vegetable of theOrganic Okra, also known as Lady's Finger, is often recommended in cholesterol controlling diets, as well as for its anti diabetes properties it even has positive effects on stabilising blood sugar levels. This plant is low in calories and particularly rich in dietary fiber, acid folic, and vitamin A and C. If you don't like the slimy texture of okra, try a quick and dry method of cooking that helps retain the mucilages. Check out the delicious