Applied Nutrition Omega 3 1000mg x 100 Soft Gels Lose Weight This will help increase how

This will help increase how much you're consuming and take your focus

Mix easily in water or milk or get creative and use in high protein snacks

Optimize muscle development and enhance physical strength

optimising natural healthy hormone production

sweet potato

Applied Nutrition Omega 3 1000mg x 100 Soft Gels Lose Weight This will help increase howOmega 3 is an essential fatty acid (EFA) that is found in the diet from sources of oily fish such as salmon, mackerel and sardines. Omega 3 is an essential fatty acid because it cannot be synthesised by the body and must be consumed through the diet. There are several types of Omega 3 fatty acids. The two critical ones EPA and DHA are primarily found in certain fish. The UK government recommends an average daily intake of 200mg, which represents 2 3